As featured in the 4 Hour Body, and many other publications, podcasts, DVDs, and more
I’ve had the honor & pleasure of treating, training, traveling with, and teaching some of the world’s most accomplished performers. From Olympians and CEOs to entrepreneurs and stay-at-home moms to kids and college athletes, everyone benefits from finding a smoother path to better movement. With the right guidance zeroing us into precision movement along with learning to develop & preserve inner balance, we learn to move and train in a way that’s the perfect balance between strong and safe. That’s the foundation of better movement, more sustainable health, and a more lasting happiness.