Working on corrective exercise therapy solutions can be tricky, but if you give patients & clients something that they can FEEL, their learning curves are much smoother & can show faster results with less verbal coaching. The Sphinx position is one of the most important training postures in Prehab-Rehab 101. Check it out!
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Prehab-Rehab 101 Workshop: Low Risk + High Precision = High Performance : Chicago, IL March 7-8, 2015View Post